In this chat with Mini and Matt, Nam talks about lifting his wellbeing through a daily routine, why breathing is so powerful, what he looks for when working with teams in sport and business, how to get the most out …
Today’s guest is one of Australia’s most sought after high performance coaches – he is the well kept secret of elite athletes including the currently ranked world #2 Sally Fitzgibbons, 7 x world champion Steph Gilmore, 3x world champion Mick …
Nam Baldwin with Mick Fanning training in a deep pool, Advanced Breath Enhancement Training, all with an ’empty lung’. Courtesy: Nam Baldwin | Equalize Training Company