Contact - Breath Enhancement Training

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Get in touch below to enquire about any of our courses or for more info. We travel often, so email or contact form is fastest.

BET - Breath Enhancement Training . Helping you st

BET - Breath Enhancement Training
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Helping you stay as calm under the ocean as on top, since 2005 👏👏
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#breathenhancementtraining #breathtraining #co2tolerance #surftraining #breathhold #surfing #oceanswimming #apnea #surffitness #oceanfitness #barrels

Hill sprints + Breath holds =
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BEAST MODE!! 👊👊
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#breathenhancementtraining #bet4athletes #afltraining #sportsperformance #recovery #humanperformance #breathtraining #afl

Just like pro-athletes, execs work under considera

Just like pro-athletes, execs work under considerable pressure and the stressors and expectations they face affect their bodies and minds in the same way. Unlike pro-athletes however, execs tend to be spending far too much time in states that are unhealthy, that diminish performance and hold them back from being their best selves.
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Here we are working with the team @buildsafe_group who are taking their new physical & mental tools for a test run after first participating in an educational & interactive presentation. Many of the pool activities are used by the world champs we’ve worked with, discovering how to turn intensity or overwhelm in to calmness or clarity.
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The heated pool option is extremely popular. If you and your team want to know how it feels to experience complete composure, relaxation and rejuvenation - hit us up!
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#BreathEnhancementTraining #CorporateBreathwork #CorporateWorkshops #stress #anxiety #burnout #DealingWithPressure #BreathTraining #calm #CorporateHealth #corporatehealthandwellness

Moments of Intensity vs Moments of Calm . Check th

Moments of Intensity vs Moments of Calm
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Check that both are a part of your daily life & your training sessions.
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BET will make sure you are increasing the range through which you operate by working on BOTH ends of the spectrum, intensity and calm - only then will you be able to handle challenges with greater skill.
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As an example, if you are doing breath work for surfing & you want to increase your breath hold, are you truly making progress if your times are increasing but your mental composure isn’t? Take your time with it & grow both together.
. 📷 @tedgrambeau
#breathenhancementtraining #breathtraining #co2tolerance #surftraining #breathhold #surfing #oceanswimming #apnea #surffitness #oceanfitness