Nam educates us on how the way we breathe affects our nervous system and stress response – therefore our performance in the water. We also discuss breathing in relation to big wave surfing and hold-downs. Show Notes: Red Bull brain …
B.E.T. – Breath Enhancement Training Nam Baldwin is a smart guy, and has so much professional experience it’s astounding. If the worlds’best surfers are learning from the guy, then I’m without a doubt going to jump on an opportunity to learn …
WHEN you have a wave the size of a three-storey building about to come down on your head it’s pretty hard to remain calm. But that is exactly what Worongary-based trainer Nam Baldwin coaches when he works with elite high-risk …
Nam Baldwin with Mick Fanning training in a deep pool, Advanced Breath Enhancement Training, all with an ’empty lung’. Courtesy: Nam Baldwin | Equalize Training Company