For the big wave surfer, the ability to hold one’s breath for long periods could mean the difference between a narrow escape and two lungs full of saltwater — although practising underwater breath-holding is inherently dangerous, and should only be …
The Brydens Lawyers NSW Blues headed underwater today with performance coach and breathing specialist Nam Baldwin as they continued their preparations for Game Three of the Ampol State of Origin series at Suncorp Stadium in Brisbane on Wednesday 13 July. …
Brydens Lawyers NSW Blues coach Brad Fittler will head to Wollongong on Monday 14 March for the start of an exciting new Blues Youth Leadership Program designed to empower high school students on a range of social topics including mental …
Find out why Travis Boak could well be the AFL’s most dedicated athlete By Mitch Cleary ATTENDING a Red Bull training camp with some of Australia’s best athletes five years ago, Travis Boak loved the methods so much he employed …
In this chat with Mini and Matt, Nam talks about lifting his wellbeing through a daily routine, why breathing is so powerful, what he looks for when working with teams in sport and business, how to get the most out …