Today’s guest is one of Australia’s most sought after high performance coaches – he is the well kept secret of elite athletes including the currently ranked world #2 Sally Fitzgibbons, 7 x world champion Steph Gilmore, 3x world champion Mick …
Inside The Mind Of Mick Fanning’s Breath Trainer, Nam Baldwin Video: Breath Enhancement Training / bettraining.com Mick Fanning was one of the main pushers for change in surfing. He was one of the first men on the World Tour to …
Nam educates us on how the way we breathe affects our nervous system and stress response – therefore our performance in the water. We also discuss breathing in relation to big wave surfing and hold-downs. Show Notes: Red Bull brain …
WHEN you have a wave the size of a three-storey building about to come down on your head it’s pretty hard to remain calm. But that is exactly what Worongary-based trainer Nam Baldwin coaches when he works with elite high-risk …
Nam Baldwin with Mick Fanning training in a deep pool, Advanced Breath Enhancement Training, all with an ’empty lung’. Courtesy: Nam Baldwin | Equalize Training Company